"Make it Monday" forum - Balancing Acts: Navigating Mental Health Awareness and Support in Personal and Professional Realms

This presentation will provide practical strategies and guidance on how to effectively manage disclosures of mental health concerns in various aspects of life. Whether an employee, employer, parent, or spouse, community members will gain valuable insights into fostering supportive environments, facilitating open communication, and accessing resources to promote mental well-being. By equipping individuals with the tools and knowledge to address mental health concerns proactively, this presentation empowers the community to create a more compassionate and understanding society.

PLUS, congratulate the 2024 Anchorage ATHENA Society scholarship winners, and learn more about the Anchorage Chamber's Community Care Kit.

SPEAKER: Jessica Kopischke, CEO/Owner, Frontier Health and Wellness, LLC

As a lifelong Alaskan, I am grateful for the opportunities that have allowed me to contribute to the well-being of our community members. Originally, I pursued a career as a clinician, graduating with a BA in Psychology as well as Master's in both Forensic and Behavioral Psychology. 

Early on, I worked in various healthcare roles throughout Alaska, giving me valuable experience that led me to my true passion, healthcare management. Learning that providing an environment that promotes holistic patient centered care laid the groundwork I needed to launch my company, Frontier Health and Wellness (FHW). In founding FHW, I was able to create a mental health clinic where our providers are solely focused on their patients, which allows for better clinical outcomes and patient satisfaction. Our team works together every day to further better the lives of our patients and their families and our community.    

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